About

C’est moi Shahidah, the creator of La Vie Turns, I'm also @ShahMoves on Instagram.  This space is all about LEARNING HOW TO LIVE BETTER.  We touch on topics that help us maintain a NOURISHING LIFESTYLE inside/out through beauty, fashion, fitness, food, travel, and most importantly, personal growth.  I have a degree in communications with experience in Public Relations.  My husband is a Chef from the South of France, he spoke ZERO English when we met and now we have two cool kids. The name La Vie Turns represents our "franglish" household.  

In college, I was a Division 2 competitive swimmer and I'm no stranger to diving off a boat.  I enjoy hiking in the forest and snowboarding in the mountains. The colors of the La Vie Turns logo represent my passion for land and water...like the earth.  City adventures are always chic, but nature is how I nurture myself and my family.  

I'm hard-working, but I love to have a lot of fun, rest & recharge.  At times I'm introverted and at other times extroverted. I can be very serious on the one hand, and on the other... a low-key comedian who gets downright silly. My son and I share the same sense of humor, it's AWESOME.  

Finally, I'm learning to own that don't quite fit into any mold.  COUNTERBALANCE plays a significant role in how my life unfolds and what I gravitate towards, so I'm here to share things that I learn with you. The goal is not perfection, the goal is growth through imperfections.  

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